(Source: Wheaton Franciscan Healthcare System Inc) By David Coran, MD Now that spring is in the air you may be may be tempted to up your workouts to get that summer body you've been dreaming about all winter. While it's almost never a bad thing to give your workouts a boost, doing too much too soon or in the wrong way, can put you at risk for bone, muscle or joint-related injury. If you've ever been injured, you...
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